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Vitamin B12 deficiency affects overall health

Vitamin B12 deficiency can also cause symptoms that affect your brain and nervous system (neurological symptoms), including: numbness . muscle weakness . psychological problems, which can range from mild depression or anxiety, to confusion and dementia . Full article here  
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Tattoos: Understand risks and precautions


Tattoos: Understand risks and precautions

Tattoos might be more common than ever, but don't take the risks lightly. Understand basic safety precautions and aftercare.

You could be the proud owner of a new tattoo in a matter of hours — but don't let the ease of the process stop you from thinking carefully about permanent body art. Before you get a tattoo, make sure you know what's involved and how to reduce the possible risks.

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